Alex Harmon

Alex grew up playing a lot of sport. Rugby, cricket, basketball, touch rugby, volleyball, you name it, he played it. These days exercise is still a daily occurrence, and he gets his fix through surfing, basketball and leading group workouts. Alex’s aLES MILLS GRIT^™ coach, and he’s recently been involved in the development of LES MILLS TRAINING, a new program available exclusively on LES MILLS^™ On Demand.